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Duration: 06:26 minutes Upload Time: 2007-08-20 12:04:20 |
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Start with the fundamentals of boxing and then adapt them for Mixed Martial Arts (MMA). This is taken from the Boxing for MMA seven volume DVD set available at www.islandmartialarts.com. |
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Comments | |
| Ren336 2008-03-26 22:10:05 this was usles for me ...wtf...who agrees!(u have to be retarted not to know what a hook or a jab is __________________________________________________ | |
| neovangard 2008-03-18 11:06:19 except he's giving a signal when he jab's it comes from his elbow i could block that with ease __________________________________________________ | |
| neovangard 2008-03-18 11:03:12 thank you god finaly a decent mma video __________________________________________________ | |
| topdogcj 2008-03-10 13:59:22 thx ... that's great __________________________________________________ | |
| highart2003 2008-02-27 22:22:04 awesome video __________________________________________________ | |
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