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Duration: 01:16 minutes Upload Time: 2007-04-27 22:37:35 |
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Learn dumbbell floor press exercises & tips for dumbbell exercise and strength training in this free strength building workout video. |
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Comments | |
| Jockolane 2008-02-15 00:05:07 I rate this one a 3. There's just so much more one can do. A for verbal presentation. It beats the exercise videos where they don't say anything or crank music. __________________________________________________ | |
| chombe4 2008-02-10 08:20:05 My shoulder was hurt becuase Dumbbell bench press, this should will work fine .. __________________________________________________ | |
| Memphis35 2008-01-25 05:08:21 WTF is this crap? __________________________________________________ | |
| KaseyAkira 2008-01-02 03:09:12 Of the millions and millions of people all around the world who do bench presses every day, I have never known anyone who got hurt because his elbows dropped behind his mid line. __________________________________________________ | |
| sianlee 2008-01-02 03:05:34 Actually this particular exercise is also done on those multi-gym sets, You grab the handles and push them away from you which lifts the weights behind you. Your arms don't go right behind you, only slightly. Besides if you did it on a bench as well, you could hurt your shoulders/biceps if you're not careful. He is doing this correctly! __________________________________________________ | |
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